Having sex with only one partner who only has sex with you when neither of you has a sexually transmitted infection STI is believed to be safe. However, many healthcare professionals believe there really is no such thing as safe sex. They believe the only way to be truly safe is not to have sex because all forms of sexual contact carry some risk. For example, kissing is thought to be a safe activity, but herpes , and other diseases can be spread this way. Condoms are commonly thought to protect against STIs. However, while it is true that condoms are useful in preventing certain diseases, such as herpes, chlamydia, and gonorrhea, they may not fully protect against other diseases, such as genital warts , syphilis, or HIV. Limit your sexual activity to only one partner who is having sex only with you to reduce exposure to disease-causing organisms. Follow these guidelines, which may provide for safer sex:.
What is safe sex?
How to make sex safer in 4 simple steps
A recent study in Northern California showed that many young women ages have trouble using condoms and hormonal birth control at the same time. The study followed 1, young women who started a new method of hormonal birth control. At first, starting a new method of birth control inspired these young women to double up, but over the months, the women stopped using condoms, stopped their other birth control, or stopped both. When life gets busy or complicated, it can be easy to get distracted and suddenly find yourself—like many of the couples in the study—not using any protection when you have sex. But the risks speak for themselves:. Talk talk talk about condoms.
Being prepared, being ready, and being safe are healthy and wise. Preventing getting or spreading sexually transmitted infections STIs , such as HIV, gonorrhea, or syphilis, helps both you and your partners stay disease-free. Plus, smart use of birth control can help you avoid an unplanned pregnancy. Birth control options are expanding. Today, daily pills, monthly injections, vaginal rings, and intrauterine devices are all options for preventing pregnancy if you are sexually active. Talk with your health care provider about your birth control options if you are or may become sexually active. At each yearly check-up, discuss your lifestyle changes and decide if your birth control option is still the right one for you. Also, if your birth control is causing unwanted side effects such as dizziness or decreased sex drive , work with your doctor to find a birth control option that works better. By the time you find out you have the STI, you may have unknowingly shared it with someone.
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